The "VIP" of private wellness coaching, including the most one-on-one time in session with me and ongoing contact between sessions via email and phone. This is the intense, accelerated program designed to light a fire beneath you get you moving toward your goals (The frequency of weekly contact keeps the fire going brightest)! Here are some additional features of this program:

• Individual 45-minute coaching sessions 4 times a month
• Initial assessment, approximately 90 minutes
• Unlimited email support
• Pantry Purging™ service - 2 hours (In your kitchen or via telephone, depending on location)
• Bonus: One Nia class or information about Nia (depending on location)

Recommended commitment of 6 months

The most popular individual wellness coaching program, designed to inspire, motivate and keep you on track as you move toward your goals efficiently. You have the same benefits as the VIP level, but with a little less intensity and pace.

• Individual 45-minute coaching sessions 3 times a month
• Initial assessment, approximately 90 minutes
• Unlimited email support
• Bonus: One Nia class or information about Nia (depending on location)

Recommended commitment of 8 months

This program is designed to help you maintain the progress made in the previous programs and to help galvanize your positive change and growth.

• Individual coaching sessions, 45-minutes twice a month
• Unlimited email support
• Bonus: One Nia class or information about Nia (depending on location)

Recommended time commitment of 4 months

Pantry Purging™ is a food ingredient awareness program in which you will learn how to decipher food labels. Join Joan in a walk-through of your own pantry, refrigerator, and freezer, identifying undesirable ingredients and offering healthier options. Minimum 2 hours.

In addition, your own "Unique" Package can be customized for you.

Monthly payment is due in advance of the monthly coaching services.

For a free consultation, contact Joan at wellness@live-life-well.com.